Eating Into A Better Mental Health

• Class Duration: 12 weeks
• Start Date: TBD
• Cost of Class: $285, Insurance Billable

Do you feel that your eating habits and lack of exercise is getting in the way of your mental health. Do you wonder what can be done that would be simple, yet make a HUGE difference on how you feel. Well we have the answers here. Join our 12 week program, taught by Farrah Jensen, Certified Functional Nutrition Counselor, where you will learn healthy, simple meals that can help with anxiety and depression and self esteem, and how to get your body moving in a way that feels rewarding and simple. This 12 week program can change your life.